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Healthy Weight Loss Diet

weight loss diet

A Sample Weight Loss Diet Meal Plan

“One thing I was afraid of when it came to selecting a weight loss clinic was not eating enough calories and following an outdated diet meal plan. MedShape made me comfortable because I knew my caloric intake was a real number and I¬†would not go into starvation and cause malnutrition to my body. I ate almost 2,000 calories per day and lost 37 pounds in 8 weeks.”

*Results may vary depending on adherence to the MedShape nutritional plan and current medical conditions. Click here to read full disclaimer.

diet meal plan

YES, all this food in one day and then some!

Our patients eat between 1,000 – 2,000 calories per day.

Take a look at a typical daily food diary of a MedShape patient!

Breakfast Lunch Dinner Snack
Omelette Chicken
Lettuce
Wraps
Roast Beef Chocolate
Caramel
Crunch Bar
Pineapple Juice Extreme
Medshape
Shake
Broccoli with
Hollandaise
Sauce
Extreme
Medshape
Shake
1/2 Grapefruit Small Salad Salad with
Olive Oil
Celery Sticks
with Tuna
Coffee Ranch Dressing Strawberries Strawberry/Kiwi
Juice
Creamer Tomatoes,
Onions,
Cucumbers
Sliced
Avacodo
Mushrooms Peach Iced Tea Sliced
Avacodo

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