Scottsdale, AZ: 480. 351. 0344 Mesa, AZ: 480. 351. 0250 Peoria, AZ: 602. 910. 2212
Maple Grove, MN: 763. 400. 8699 Woodbury, MN: 612. 999. 2223 National: 866. 996. LOSE (5673)

What’s The Best Protein Powder For You?

protein powder

Buying a protein powder can be overwhelming, considering how many options are out there. Make it easier with these must-follow pointers. Protein powder shopping can be stressful. Walk into any health food store and you’ll be met with floor-to-ceiling shelves filled with jugs of protein powder in plenty of flavors and described in terms you probably don’t know. Once you know the protein basics, though, it’s really quite simple to choose. William Suggs, a personal Read More

The HCG Diet Plan: Keeping Your Hunger Down

hcg diet plan

hCG Diet – The Trend Is Back! The hCG diet plan was initially created by Dr. ATW Simeons in the 1950s. While in India, Dr. Simeons found that hCG activated lipids in about the majority of his patients, bringing about weight loss. He proposed hCG as a supplemental hormone to go with an ultra-low-calorie weight loss diet of under 500 calories. It has become a popular fad in the 1970’s. hCG stands for human chorionic gonadotropin, a hormone Read More

Understanding The Negative Stigma of Obesity

stigma of obesity

Being Overweight Has Consequences The social results of being overweight and obese are serious and widely extensive. Overweight and obese people are frequently targets of prejudice and shame, and they are powerless against negative attitudes in multiple domains of living including places of employment, educational institutions, medical facilities, the mass media, and interpersonal relationships. The results of being overweight may fall under three categories: physical, mental and social. Research has documented that people who encounter weight stigmatization have higher rates of Read More

Rapid Weight Loss Do Not Result To Health Benefits

healthy weight loss

Participants of “Biggest Loser” who lost the most weight on the show have actually experienced the largest slowing in metabolic adaption For a considerable length of time, weight loss help and guide could be summed up in a sentence: burn more calories than you consume.  This condition, in light of the 3500 rule, in which a calorie shortage of 3500 leads into weight reduction of one pound, was instinctive and consoling in its simplicity. It likewise made eras Read More

Gluten-Free Diets: Where Do We Stand?

Gluten-Free Diet

Over the past few decades, millions of people around the world have distanced themselves from gluten, eliminating gluten sources from their diets, even if their doctors haven’t recommended that they do so. The gluten-free diet has a long history of treating people with celiac disease, a digestive disorder in which your body is abnormally sensitive to gluten, a protein component of wheat, rye, barley and crossbreeds of those grains. Now, going gluten-free has become something Read More

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