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500 Calories A Day Testimonials

MedShape 500 Calories A Day Diet – No Need To Starve Yourself To Death

“Prior to Medshape, I tried the 500 Calories a day diet. I went through a med spa in the valley who had a doctor. I felt very safe because I got to actually meet with the doctor. Little did I know how my life was about to change. Sure, I lost weight and also lost approximately 1/3 of my hair and never lost my appetite. I went to my family doctor due to feeling so horrible and the major hair loss. I was told within 10 minutes that my body was in complete starvation regardless of being on this diet. I received no response from the med spa and never saw the doctor there again. I lost 22 pounds, following the diet to a “T”. After I finished the cycle, I was in disbelief when I gained 9 pounds back the first week! A month after I finished my diet I noticed three co workers losing weight and eating a lot of food. This is when I heard about Medshape. I was reluctant to try dieting again but went in for a consultation to see how they are different. The best decision I made! I ate almost 2000 calories a day, had no appetite and tons of energy. Zero side effects. I lost 135  pounds and have maintained it for over 2 years now.”

Rosa loses 135 with MedShape 500 Calories Diet

Rosa had lost 135 lbs with MedShape Weight Loss

“I am a nurse and had a baby two years ago. I first tried the 500 calories a day diet because a bunch of my nurse friends / co workers bought it off the internet and printed off the Dr. Simeons’ diet. It was cheap and all I have been hearing about. Within two weeks of being on the diet, I barely had enough energy to make it through work, let alone take care of my child. In addition to the fatigue the only piece of clothing I needed a smaller size in was my bra. This diet is crazy. Between feeling I had no energy and wanting to eat everything in site and only having my friends to turn to (who basically felt the same way) was all I could handle. I lasted 2.5 weeks. With Medshape it was different. I lost my weight and still see Medshape twice a month to keep my weight off. WAY different than a 500 calorie fad diet. Do not make the mistake I did.”

“The 500 calorie diet was impossible for me to stick to. At the end of the day, everyday, I would have eaten a cardboard box. This is how hungry I was. I didn’t lose much weight at all because I was to weak to stick to the diet 100% for a long enough period to lose.  Medshape has been so easy and I am never hungry. Actually I have to force myself to eat.“

The Biggest weightloss

Results may not be typical if whole plan is not followed

“I was sick most of the time when I tried the 500 calorie diet. It was the worst diet I ever did. I will NEVER do that again. Thanks to Medshape, I don’t have to worry about it. This program has been so easy and a total lifestyle change. The best part is I am eating all day and losing a heck of a lot of weight.”

“OMG… try the 500 calorie a day diet? If you want leg cramps, hunger pains, gain all your weight back, ruin your ,metabolism and screw up your thyroid by starving yourself, like I did. I am now on more medication and bigger than I was before I did the Dr. Simeons’ Protocol. I ruined my thyroid and need to take medication for it for the rest of my life. This happened clearly from messing up my Adreneal gland, Pituitary and Thyroid from the extreme minimal caloric intake. I gained all my weight back practically overnight, really within a month of stopping the 500 calorie diet. I found Medshape through a survey on stress I took. I went in for a free consultation and felt very confident in what they had to tell me. They are different. Medshape took my situation and custom designed a program for me. I feel wonderful. I am 68 and this is the first time I have been this small since high school. I truly love these guys.”

“The 500 calorie a day diet does not work. I was starving every day, had major hair loss, horrible looking skin and minimal weight loss. I am a type 2 diabetic and was constantly hypoglycemic even though the doctor in Gilbert said it would cure my Type 2 Diabetes and I would reset my metabolism. At the end of 6 weeks I had to go on a break. I gained all the weight I lost back in the six weeks I was on my break. My Diabetes were no better and I felt worse.  I kept hearing about Medshape and desperate to lose weight, I gave them a try. I was determined not to do some crazy 500 calorie thing again and I did not. I am happy and over 40 pounds and no longer Type 2 Diabetic! I lost the weight and you can too.”

Are you considering a 500 calories a day diet for fast weight loss? MedShape can create a customized low calorie diet plan for you. We make it easy by providing you a plan for three meals a day, none of which will exceed 500 calories per meal. Click button below to Get Your FREE Consultation Today!


*Results are not guaranteed and the weight loss depicted may not be typical. Results will vary based on each patient’s physical health, family history, diet and exercise, physical condition and adherence to the MedShape Weight Loss program.


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